by Charles Hitechew | Feb 22, 2023 | Blog, Charles Hitechew, Sports
Hitting a baseball is one of the toughest skills to master in all of sports. It takes many hours of practice to feel confident about consistently making contact with the ball. To help you optimize your training and improve your baseball swing, here are five techniques...
by Charles Hitechew | Jun 6, 2021 | Blog, Charles Hitechew, Sports
Mixed martial arts has gone from an unknown sport into a mainstream business in a relatively short time. You will have a hard time finding someone in the country that has never seen an MMA fight. The sport has seen a lot of excellent athletes over the years, but some...